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8 8 2024 09:27:50:14

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Simple thoughts during a 72 hour fast

Published: October 13, 2024 at 10:28 PM EDT

I'm about 73 hours into a 72-hour water only fast.

Early humans didn't have the privelege of eating 3+ meals a day. They couldn't push a button and instantly get food delivered to them. Going without food for just some time is a meaningful practice in not only asceticism but getting back to our roots.

This is my first time fasting and I told myself I would finish this site (hook it up to a domain and deploy it) before I could eat. That includes making an initial blog post. I'm listening to a mix of Metallica's Black Album and Choipin's Nocturnes to get me through it.

The fast is serving several purposes:

1) teaching me about asceticism

2) forcing me to get this site into a presentable state

3) putting my body in a state of elevated autophagy

4) coincidentally fasting during Yom Kipppur

During the course of my fast, I've learned a little about myself and understand a bit more about why people fast. I've never restricted myself from food for this long and to be honest, I feel quite focused and pretty good.

Now that I've passed 72 hours, it's become very apparent to me how dependent we are on external goods and services to keep our lives going - a lot of which is supplementary. At face value this realization might sound silly to have derived from fasting - but consider that we feed ourselves many times a day when we don't actually need to in order to survive.

Food is a basic need. Consider what's further up the hierarchy that we're in a deep surplus of... Superficial relationships? Products? Services? Information (maybe)?

A lot of us are living in incredible surplus.

Remember, a lot of us reading this can:
- Access clean water instantly.
- Order food with the press of a button.
- Learn about virtually any existing knowledge with the press of a couple buttons.
- Be transported hundreds of miles in several hours by sitting in a chair.
- Speak to any living person and video conference with them.
- Entertain yourself for an infinite amount of time with a metal box that sits in your hand.
- Receive packages containing virtually any product within days, sometimes hours.
-Instantly experience music from any time, culture, or genre.

My point here is that relative to our basic needs and a bit further up, we are most definitely living in a surplus. Yet - we are conditioned to believe we need new products and services to fulfill ourselves.

Anyway, I could be wrong and you could see it differently - and that's alright.

I'm going to finish this up now so that I can go eat a cheeseburger or something.

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